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Health - Fitness - Nutrition - Dieting Everyday things you can do to keep fit, post your tips, ideas and information here. Or need weight loss information? Or you just want to learn how to Eat Properly? Want to bulk up your muscle or just burn some fat? Heres the place.

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  #131  
Old 12-03-2011, 04:37 PM
aidenhomes aidenhomes is offline
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To control diabetes you have to keep control in Eating like You can't take sweet in your food ,You have to eat some bitter thing once in a day. Go for the walking in the Evening. Walking on the Green Grass without footwear is also best for you.
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  #132  
Old 12-07-2011, 10:12 AM
heincalvin heincalvin is offline
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Carrying out glucose levels tests at home with a test kit and a carbohydrates gauge is the most handy option as you can keep a tab of your glucose levels.Walking and physical fitness is the best way or the controlling a suffering from diabetes. You need to take nasty gourd juice in the day.
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  #133  
Old 12-07-2011, 10:36 AM
Bressen Bressen is offline
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Thanks tomjacob for sharing these tips. I really like this post. Keep sharing useful information. Everyone should be aware with these tips. To control diabetes we should control eating habit. With this we can reduce diabetes problem.
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  #134  
Old 12-08-2011, 06:44 AM
jerymac jerymac is offline
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Know your numbers for your ABCs – actual and target – and take action to get to the targets. * Lose weight
* Lower your blood sugar
* Boosts your sensitivity to insulin — which helps keep your blood sugar within a normal range
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  #135  
Old 12-23-2011, 03:32 PM
andystrauss andystrauss is offline
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Because diabetes is a progressive disease, you may need medication at some point. Healthy balanced diet is the basis for diabetes care, if you do not get good control, first to get help with carbohydrate counting, weight loss, if you need. This may delay your medication needs.
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  #136  
Old 12-23-2011, 04:18 PM
brainperry brainperry is offline
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To control diabetes Choose foods low calorie foods like fruits, vegetables and other foods low in sugar. See your doctor regularly and always call a fasting glucose test. person with diabetes should eat between intervals of time as the morning breakfast, lunch, dinner and some snakes.
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  #137  
Old 12-26-2011, 05:27 AM
holtdavidson holtdavidson is offline
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You Must must Walk on the Loan With out Footwear this is Effective Way to keep the Diabetes in the Control. You can use Sugar Free then The Sugar. If You Need to Control The Diabetes Then You can take a Care in the Food.You must Avoid To eat the Sweet,Sugar and Some Fruit Which are Contain more Sweet Level.You must must take a bitter gourd Juice Early in the Morning.
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  #138  
Old 12-28-2011, 09:01 AM
jaspertailor jaspertailor is offline
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Nowadays dibetes become very common disease, It's affect lacks of people due to the improper lifestyle. Exercises and healthy diet are most important key that can use as a precaution against diabetes.
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  #139  
Old 12-29-2011, 07:04 PM
markfin markfin is offline
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Diabetes becomes common problems in the world.Walking is the best for the controlling the diabetes.For the diabetes patients to monitor the carbohydrates in the body because it affects the blood sugar level.Eat sugar free food.
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  #140  
Old 12-29-2011, 10:57 PM
larryrose larryrose is offline
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The best way to manage diabetes is to take a good diet. blood sugar depends on blood glucose and, therefore, follows that if you have a blood sugar, you should eat, blood sugar rises. You can increase your blood sugar, eating starchy foods, because they produce glucose during digestion. These include rice, oatmeal, and bread, but avoiding simple carbohydrates.
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