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Health - Fitness - Nutrition - Dieting Everyday things you can do to keep fit, post your tips, ideas and information here. Or need weight loss information? Or you just want to learn how to Eat Properly? Want to bulk up your muscle or just burn some fat? Heres the place.

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  #91  
Old 07-01-2011, 04:26 PM
neonpatrick neonpatrick is offline
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Tips to control Diabetes are:
1 Avoid eating sugar food items
2 Do Yoga and meditation
3 Take consumption of Bitter Gourd juice daily
4 Take consumption of green vegetable in your diet
5 Start going for walk in morning regularly
6 Take regular medicine
7 Drink atleast 2 litre of water in a day.
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  #92  
Old 07-05-2011, 09:44 AM
lopezking lopezking is offline
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People who are working on reversing diabetes will require to cut back on sugar and simple carbohydrates as much as feasible. In lieu, the diet ought to be made up of foods that take some time to digest, stopping spikes in blood sugar. Fruit ought to be included in the diet, but ought to be selected carefully, as some fruits may cause blood sugar spikes as well. Some find that developing a diet plan with a nutritionist is the best way to start, and this is often recommended by doctors as well.
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  #93  
Old 07-06-2011, 08:00 AM
geraldhamilton geraldhamilton is offline
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Diabetes can be controlled but not fully cured, but if you follow my home remedy and tips, to a great extent, this disease can be controlled. Keep yourself away from eating sugar or food prepared by any kind of sweetmeat.
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  #94  
Old 07-06-2011, 10:49 AM
hiraishmathew hiraishmathew is offline
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To control Diabetes

1) Take Regular Medicines.
2) Go for walking daily.
3) Avoid Sweets.
4) Take Diet at the regular interval.
5) Remove stress and tensions.
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  #95  
Old 07-08-2011, 05:29 AM
addiadem addiadem is offline
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Some important tips for Control Diabetes and they are It's not just about blood sugar, Stress makes everything worse, Exercise makes everything better, Get regular checkups and Make sure you're not depressed.
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  #96  
Old 07-15-2011, 06:37 AM
jiimylee jiimylee is offline
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I think health is our real wealth. There are many tips for control diabetes like:

1) Do physical exercise.
2) Eat more of dietary fiber foods.
3) Enjoy split servings in a day.
4) Avoid stress and tension.
5) Quit smoking.
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  #97  
Old 07-21-2011, 02:16 PM
rozerleft rozerleft is offline
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A common course and sanctioned by going to a licensed physician and get their maintenance medications for diabetes. If you have heart disease and may also prescribe certain medications that can stimulate the heart, protects against diabetes and diabetes control in patients themselves often annoyed time.Diabetes added quietly and tend to break foreign competition and added level outs.
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  #98  
Old 08-08-2011, 08:56 AM
peterjones10 peterjones10 is offline
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You can do perform regular exercises because regular exercise can help your body respond to insulin and is known to be effective in managing blood glucose.If you are overweight, diabetes prevention may hinge on weight loss.It can lower your risk for heart disease, reduce your cholesterol levels and your blood pressure.
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  #99  
Old 08-10-2011, 02:53 AM
peterjack15 peterjack15 is offline
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You can do perform regular exercises because regular exercise can help your body respond to insulin and is known to be effective in managing blood glucose.If you are overweight, diabetes prevention may hinge on weight loss.It can lower your risk for heart disease, reduce your cholesterol levels and your blood pressure.
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  #100  
Old 08-10-2011, 05:28 AM
peterjack15 peterjack15 is offline
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Fruit ought to be included in the diet, but ought to be selected carefully, as some fruits may cause blood sugar spikes as well. Some find that developing a diet plan with a nutritionist is the best way to start, and this is often recommended by doctors as well.
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