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Health - Fitness - Nutrition - Dieting Everyday things you can do to keep fit, post your tips, ideas and information here. Or need weight loss information? Or you just want to learn how to Eat Properly? Want to bulk up your muscle or just burn some fat? Heres the place.

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  #101  
Old 02-24-2012, 05:43 AM
martinking martinking is offline
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You should read books to quit smoking cigarettes. Recently I have read in newspaper that one of the Bollywood star "Hrithik Roshan" has stopped smoking cigarettes, by reading a book which helps to quit smoking. Hence, you should also try to read books which can motivate you to quit smoking.
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  #102  
Old 03-02-2012, 05:59 AM
seniorlivingca seniorlivingca is offline
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Even someone you know and smoking during pregnancy had a problem free delivery, smoking puts your baby's health at risk. Leave at any time during pregnancy is still a fresh start.There get you and your baby the best chance to quit smoking are no magic solutions. However, if you are ready to quit, effective treatments are available that can help reduce the urge to smoke.
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  #103  
Old 03-03-2012, 10:42 AM
petermicheal petermicheal is offline
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Even someone you know and smoking during pregnancy had a problem free delivery, smoking puts your baby's health at risk. Leave at any time during pregnancy is still a fresh start.There get you and your baby the best chance to quit smoking are no magic solutions. However, if you are ready to quit, effective treatments are available that can help reduce the urge to smoke.
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  #104  
Old 03-12-2012, 10:48 PM
Kelley Kelley is offline
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Smoking is very bad habit's. It is not good for the health. If you do smoking they you have many disease occur like mouth cancer, lung cancer. It is very dangerous disease. So please quote smoking.
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  #105  
Old 03-15-2012, 11:29 AM
robinjack14 robinjack14 is offline
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Smoking is dangerous for over health. If you think i want to stop smoking then you can do. Do some Yoga exercise and spend time with your family. Meditation is also useful for quit smoking.
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  #106  
Old 03-20-2012, 06:58 AM
Dexter21 Dexter21 is offline
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Natural supplements
Hypnosis/Hypnotherapy
Positive Reinforcement
Prescription Medication
nicotine replacement therapy
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  #107  
Old 03-28-2012, 04:39 AM
seniorlivingca seniorlivingca is offline
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Even someone you know and smoking during pregnancy had a problem free delivery, smoking puts your baby's health at risk. Leave at any time during pregnancy is still a fresh start.There get you and your baby the best chance to quit smoking are no magic solutions. However, if you are ready to quit, effective treatments are available that can help reduce the urge to smoke.
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  #108  
Old 04-12-2012, 12:11 PM
atlasindustries12 atlasindustries12 is offline
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Even someone you know and smoking during pregnancy had a problem free delivery, smoking puts your baby's health at risk. Leave at any time during pregnancy is still a fresh start.There get you and your baby the best chance to quit smoking are no magic solutions. However, if you are ready to quit, effective treatments are available that can help reduce the urge to smoke.
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  #109  
Old 04-12-2012, 03:58 PM
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ronyrhody ronyrhody is offline
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It is not easy to Quit smoking, but it is not impossible also. If you want to quit smoking, then You should think about side effects of smoking. You should chew chewing gum when you want to smoke.
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  #110  
Old 04-12-2012, 05:28 PM
kevinpeter470 kevinpeter470 is offline
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Even someone you know and smoking during pregnancy had a problem free delivery, smoking puts your baby's health at risk. Leave at any time during pregnancy is still a fresh start.There get you and your baby the best chance to quit smoking are no magic solutions. However, if you are ready to quit, effective treatments are available that can help reduce the urge to smoke.
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