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Health - Fitness - Nutrition - Dieting Everyday things you can do to keep fit, post your tips, ideas and information here. Or need weight loss information? Or you just want to learn how to Eat Properly? Want to bulk up your muscle or just burn some fat? Heres the place.

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  #21  
Old 12-09-2010, 10:30 PM
alfiealvins alfiealvins is offline
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Depression is a state of depression, and aversion to activity, which can affect a persons thoughts, behavior, emotions and physical well-being being.Depressed people may be sad, anxious, empty, hopeless, helpless, useless, guilty, irritable, or restless. They may lose interest in activities that once were pleasurable experience loss of appetite or overeating, or trouble concentrating, remembering details or to make decisions, and may consider or attempt suicide. Insomnia, excessive sleep, fatigue, weakness, or pain, joint pain, digestive problems, which are resistant to treatment may be present.
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  #22  
Old 12-11-2010, 07:26 AM
madisonaarris madisonaarris is offline
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Default Depression

Depression now affects 1 in 5 of the population, with most people using various forms of support medication.Providing can reduce social isolation and emotional, to reduce fear and despair and helplessness and alleviate pain. It helps reduce the pessimistic thoughts, and it promotes the development of positive life goals. In addition, it helps determine what areas of a person life can help to maintain negative emotions
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  #23  
Old 12-22-2010, 09:41 PM
anemoneangela anemoneangela is offline
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Depression can affect a person's thinking, behavior, emotional and physical health. Depressed person may feel sad, anxious, empty, hopeless, helpless, worthless, guilty, irritable, restless. They may have lost an enjoyable activity, experience loss of appetite or overeating, or loss of the interests of the concentration, memory details or make a decision and may consider or attempt suicide. Insomnia, lethargy, fatigue, energy, or pain, or resistant to treatment may experience the loss of digestive problems.
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  #24  
Old 12-24-2010, 10:33 PM
aleasealeta aleasealeta is offline
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Depression definition is given here.Neurotic or psychotic marked by sadness, inactivity, difficulty thinking and concentrating, increased or decreased appetite and time spent sleeping, feelings of hopelessness and despair and sometimes suicidal.
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  #25  
Old 12-30-2010, 10:27 PM
ainslialf ainslialf is offline
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Here are some essential tips to help overcome depression:
• Set achievable goals in the midst of depression and to initiate a reasonable number of tasks.
• Break large tasks into small, set some priorities, and finish each task to the best of your ability.
• Remove the shell, mingle with others and open your heart to someone, you better be left alone.
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  #26  
Old 12-30-2010, 11:24 PM
damientailor damientailor is offline
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Depression is a common disease in people of all cultures , ages and professions. It is due to an imbalance of brain chemicals called neurotransmitters. These are diseases that make you feel sad and lonely, and creates a feeling of despair for the future. This feeling is to prohibit a person suffering from it for his routine, hobbies.
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  #27  
Old 01-05-2011, 11:44 PM
addieadela addieadela is offline
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You can learn to treat depression naturally. Not me personally. But the kind of health care that can not. You probably can not tell you how this GP because they are totally focused on medicine, not the rule. We must therefore look elsewhere. This may be a good way to start a new life, such as seeking treatment for yourself, you have already started the journey of self discovery. It's the only way to health and long-term sustainable good health.
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  #28  
Old 01-12-2011, 04:48 PM
addieabela addieabela is offline
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The first step is to take time. It is very important to take time to relax, especially after a stressful activity. Find a safe and peaceful like the beach or the park. Let nature provide relief from depression.
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  #29  
Old 01-18-2011, 05:32 AM
petrobrown petrobrown is offline
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When a person suffers from depression, it interferes with daily life, symptoms of depression.
Feelings of hopelessness and / or pessimism.
The feeling of guilt, worthlessness and / or helplessness.
Loss of interest in leisure activities or enjoyable, including sex.
Fatigue and decreased energy.
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  #30  
Old 01-18-2011, 11:02 PM
shautaits shautaits is offline
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The word depression is a common disease in people of all races, age and occupation. This is due to imbalances in brain chemicals called neurotransmitters. These diseases make you feel sad and lonely, and create a feeling of despair in the future. This feeling is to prohibit a person with his routine, and hobbies.
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