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Health - Fitness - Nutrition - Dieting Everyday things you can do to keep fit, post your tips, ideas and information here. Or need weight loss information? Or you just want to learn how to Eat Properly? Want to bulk up your muscle or just burn some fat? Heres the place.

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  #21  
Old 08-22-2012, 04:27 AM
atlasindustries12 atlasindustries12 is offline
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You should not keep changing skin care regimen as this may likely cause more acne to break out. Over cleaning or scrubbing your skin hard will irritate your skin and cause more pimples to form.
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  #22  
Old 08-22-2012, 06:36 AM
MaryBrown MaryBrown is offline
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Skin is the cover of our body and gets most exposure to environment,especially our face. Acne is the resultant of bacterial infection,extra sebaceous secretion and sometimes our improper diet.
First of all you need to have up to date cleansing regime. keep hydrate yourself with drinking 8-10 glass of water and have rich protein diet.
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  #23  
Old 08-23-2012, 10:34 AM
Adriane Adriane is offline
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I have been suffering through this problem for the past one year and My skin specialist suggested me to wash face as it will help in removing dead cells, if you are using any lotion or moisturizer then try using nonacnegenic product.
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  #24  
Old 08-30-2012, 07:06 AM
Denarinark Denarinark is offline
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Well I too was suffering from Acne but did the same treatment as prescribed by you guys and finally not even a single one I have right now.

So , these tips are real.. specially avoid eating spicy foods.
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  #25  
Old 09-14-2012, 10:48 AM
MaryBrown MaryBrown is offline
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to prevent acne your skin must be oil free always use face wash for this and avoid use of oily and spicy foods. use more salads and green vegetables in your food .
try to prevent your skin from direct exposure to sun use sunblock for this
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  #26  
Old 10-05-2012, 03:45 AM
atlasindustries12 atlasindustries12 is offline
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You should not keep changing skin care regimen as this may likely cause more acne to break out. Over cleaning or scrubbing your skin hard will irritate your skin and cause more pimples to form.
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  #27  
Old 10-12-2012, 10:32 AM
vikaskumar11233 vikaskumar11233 is offline
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To get rid of acne problem, you should clear your face regularly twice a day. Consult a skin specialist they will give you better treatment. Always cover up your face while going out from home to prevent yourself from dust & dirt. In diet, start eating green vegetables, salads, juice.
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  #28  
Old 10-23-2012, 12:59 PM
gavinleo gavinleo is offline
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Use clean and clear Acne spot control on your whole face instead of just a spot. IT WORKS UNBELIEVABLY! like I have absolutely no acne now, it got rid of it & prevents future acne. I love it. it's the best stuff ever and I would highly recommend it to anyone!
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Last edited by gavinleo; 10-23-2012 at 01:05 PM.
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