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Health - Fitness - Nutrition - Dieting Everyday things you can do to keep fit, post your tips, ideas and information here. Or need weight loss information? Or you just want to learn how to Eat Properly? Want to bulk up your muscle or just burn some fat? Heres the place.

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Old 06-26-2012, 05:49 AM
Henrywronger Henrywronger is offline
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There are many different type of exercise to do for the better health and fitness and I think it is excellent to sustain the appropriate health and fitness is important for a excellent and healthier life. It is said that the awesome and the great health is your success. So do exercise frequent.
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Old 07-05-2012, 08:54 PM
jache jache is offline
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Health is wealth. Exercise is the best policy of good health.
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Old 10-23-2012, 12:56 PM
gavinleo gavinleo is offline
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I used to eat alot because I am trying to gain muscle but 4 days ago and i cant eat like I used to eat what's wrong with me please help?

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Last edited by gavinleo; 10-23-2012 at 01:04 PM.
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Old 12-15-2012, 08:20 AM
vikaskumar11233 vikaskumar11233 is offline
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Health is wealth and for staying fit and active a regular exercise is compulsory. A balanced diet also help in keeping you healthier.
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