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Health - Fitness - Nutrition - Dieting Everyday things you can do to keep fit, post your tips, ideas and information here. Or need weight loss information? Or you just want to learn how to Eat Properly? Want to bulk up your muscle or just burn some fat? Heres the place.

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  #21  
Old 09-07-2011, 10:14 PM
EddieChatwin EddieChatwin is offline
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Asthma is characterized by coughing, chest tightness, shortness of breath and wheezing. Avoid eating more oily and fatty food, Drink green tea or coffee, Avoid smoking immediately if your are an asthma patient.
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  #22  
Old 09-08-2011, 03:02 PM
doreanjonson doreanjonson is offline
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It important to keep the dust inside the house to minimize a normal vacuum cleaner equipped with high quality filter to trap dust. Stay away from pollen, mold, pet hair or lint, and tobacco smoke is an important part of maintaining the prevention of asthma in the forefront of approaches to health.
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  #23  
Old 09-11-2011, 03:29 PM
donaldhearn42 donaldhearn42 is offline
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If you find yourself using your quick-relief inhaler to stop an asthma attack more than twice a week, it may be time for a different medication. In fact, if you have to refill your inhaler more than two times a year or are awakened by asthma symptoms two nights or more per week, you also probably need a change.
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  #24  
Old 11-14-2011, 05:10 PM
marshalderote marshalderote is offline
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It is important to keep the dust inside the house to minimize the normal vacuum cleaner equipped with high quality filter to trap dust. Stay away from pollen, mold, animal dander or hair, and tobacco smoke are an important part of maintaining the prevention of asthma in the forefront of approaches to health.
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  #25  
Old 11-15-2011, 02:56 PM
stevedonald stevedonald is offline
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To prevent the asthma there are so many things that you can take care for. Limit the dusting, Avoid smoking immediately if your are an asthma patient,smoking not only trigger asthma attacks but also raise the likelihood of a child developing asthma.
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  #26  
Old 11-16-2011, 05:20 AM
davidjohn12 davidjohn12 is offline
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Asthma is characterized by coughing, chest tightness, shortness of breath and wheezing. Asthma symptoms can be triggered by several factors, including: allergens or irritants; viral or sinus infections; exercise; reflux disease (stomach acid flowing back up the esophagus); medications or foods; and emotional anxiety.
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  #27  
Old 11-23-2011, 07:38 AM
daviddonald daviddonald is offline
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Asthma is the problem which caused by the respiratory problem.And for that you can go for the Yoga Asan.Because its really helps to make a strong respiratory system.And try to go for the breath in and breath out method daily.
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  #28  
Old 11-24-2011, 10:51 AM
heinsmiths heinsmiths is offline
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Very good and useful to share information must also be smoking enough to stay away from asthma problems. Also clean your home of dust, since it is also a cause for the problem of asthma.
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  #29  
Old 11-30-2011, 04:30 AM
peterjohnson622 peterjohnson622 is offline
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To prevent the asthma there are so many things that you can take care for. Limit the dusting, Avoid smoking immediately if your are an asthma patient,smoking not only trigger asthma attacks but also raise the likelihood of a child developing asthma.
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  #30  
Old 12-01-2011, 07:05 AM
outsourcefirm outsourcefirm is offline
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asthma is the issue which due to the respiratory program issue.And for that you can go for the Yoga exercises Asan.Because its really allows to make a powerful breathing.And try to go for the breathing in and breathing out technique day-to-day.
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