Go Back   Themers Club : Computers , Mobiles and Web Development Themes > Multi Forums sections > Health - Fitness - Nutrition - Dieting

Health - Fitness - Nutrition - Dieting Everyday things you can do to keep fit, post your tips, ideas and information here. Or need weight loss information? Or you just want to learn how to Eat Properly? Want to bulk up your muscle or just burn some fat? Heres the place.

Reply
 
Thread Tools Display Modes
  #21  
Old 12-06-2010, 07:01 AM
joshrego joshrego is offline
Junior Member
 
Join Date: Dec 2010
Posts: 5
Rep Power: 0
joshrego is on a distinguished road
Default

A simple way to take care of your skin is to keep it clean. Keeping hands clean is especially important because your hands can transmit germs from the skin on other parts of your body.Your necessary attention, especially when you enter puberty and the skin of your face becomes fatter. It's a good idea to wash your face once or twice daily with warm water and a good soap or cleanser.
Reply With Quote
  #22  
Old 12-09-2010, 10:33 PM
alfiealvins alfiealvins is offline
Junior Member
 
Join Date: Dec 2010
Posts: 3
Rep Power: 0
alfiealvins is on a distinguished road
Default

Summer = hot dry air. You need to add more emoisturizer for your skin and become really good with Dyer. In addition to drink extra water. Prevent pool water in your hair or wash immediately after. Wear a hat in the sun. Dont use too much makeup. Use a sunscreen is the best beauty secret to long term.
Reply With Quote
  #23  
Old 12-20-2010, 04:50 PM
richisem richisem is offline
Junior Member
 
Join Date: Dec 2010
Posts: 3
Rep Power: 0
richisem is on a distinguished road
Default

Very nice tips But you can follows, these also
1 Wash your face twice a day
2 Do not pop pimples.
3 Avoid touching your face with your fingers
4 Remove your makeup before going to sleep.
5 Keep your hair clean and your face to prevent additional dirt and oil.

Last edited by richisem; 12-20-2010 at 05:57 PM.
Reply With Quote
  #24  
Old 12-22-2010, 08:49 PM
jackdone jackdone is offline
Junior Member
 
Join Date: Dec 2010
Posts: 3
Rep Power: 0
jackdone is on a distinguished road
Default

Women love to take care of your skin. Men do not care. So, your skin is a living organ, constantly renewable. Outer layer of the epidermis as thin as a pencil. It consists of a protective layer of skin cells are constantly shed and give way to new cells. Under the epidermis, dermis and subcutaneous tissue, two oil and collagen production, so that the skin support, elasticity and shine.
Reply With Quote
  #25  
Old 12-22-2010, 09:38 PM
anemoneangela anemoneangela is offline
Junior Member
 
Join Date: Dec 2010
Posts: 3
Rep Power: 0
anemoneangela is on a distinguished road
Default

A simple way to take care of your skin care is to keep clean. Keep hands clean is especially important because your hands can be spread on other parts of the body of bacteria on the skin. When washing hands, use warm water comfort. Wet your hands, then with a mild soap bubble. You should rub foam everywhere, including the palms, wrists, between fingers and under nails. Rinse and thoroughly dry with a clean towel, and you're done!
Reply With Quote
  #26  
Old 12-23-2010, 10:30 AM
juliadesusa juliadesusa is offline
Junior Member
 
Join Date: Dec 2010
Posts: 5
Rep Power: 0
juliadesusa is on a distinguished road
Default Skin Tips

Skin is the upper surface of our body and it will protect our cell of the body.so take care your skin first.

1) Drink plenty of water.
2) Dont eat junk food.
3) wash your face and body twice in a day.
4) Eat Fruits.
5) Eat leafy vegetables.
Reply With Quote
  #27  
Old 12-23-2010, 04:59 PM
samsgc samsgc is offline
Junior Member
 
Join Date: Dec 2010
Posts: 3
Rep Power: 0
samsgc is on a distinguished road
Default

Very nice tips but i have some natural ways to take care of skin
1.Caring Carrot Mask
2.Punch a pineapple
3.Lemon-Egg Mixture
4.Guava Grace
5. Support with Spinach
6.Ravishing Touch Radish
7.Healthy Honeywell
8.Marvel milk process
9.Strawberry smooth as silk
10.Tomato package - Sandals
Reply With Quote
  #28  
Old 12-24-2010, 09:45 PM
manerichi manerichi is offline
Junior Member
 
Join Date: Dec 2010
Posts: 4
Rep Power: 0
manerichi is on a distinguished road
Default

I have some home made tips,
1. Lime or lemon juice, turmeric, honey, etc are natural bleach that improve skin tone. They remove tan and make your skin fairer.
2. Cucumber juice can be applied on dry and oily skin radiant complexion. To make cucumber juice, grate cucumber and squeeze. Only 1 / 2 to 1 teaspoon is sufficient for a single application.
3. Drink 10 glasses of water a day. This will help remove dark circles under the eyes.
Reply With Quote
  #29  
Old 12-30-2010, 06:49 PM
princedeni princedeni is offline
Junior Member
 
Join Date: Dec 2010
Posts: 3
Rep Power: 0
princedeni is on a distinguished road
Default

Some skin care tips are given below:

1: Clean skin properly
2: Exfoliate
3: Moisturize skin
4: Use Sunscreen

Last edited by princedeni; 12-30-2010 at 11:53 PM.
Reply With Quote
  #30  
Old 12-30-2010, 10:30 PM
ainslialf ainslialf is offline
Junior Member
 
Join Date: Dec 2010
Posts: 3
Rep Power: 0
ainslialf is on a distinguished road
Default

Sun protection is another important player to help us protect our skin. You should make sure you use less product with an SPF of 15 or 20 to ensure they are fully protected against the sun's harmful rays and ultraviolet rays. The SPF lotion you use to maintain multi-level protection for dry skin is not without irritation, even if you are exposed to intense heat from the sun.
Reply With Quote
Reply

Bookmarks

Tags
care, milk, skin

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump


All times are GMT. The time now is 09:23 PM.


Powered by vBulletin® Version 3.7.6
Copyright ©2000 - 2021, Jelsoft Enterprises Ltd.