Go Back   Themers Club : Computers , Mobiles and Web Development Themes > Multi Forums sections > Health - Fitness - Nutrition - Dieting

Health - Fitness - Nutrition - Dieting Everyday things you can do to keep fit, post your tips, ideas and information here. Or need weight loss information? Or you just want to learn how to Eat Properly? Want to bulk up your muscle or just burn some fat? Heres the place.

Reply
 
Thread Tools Display Modes
  #11  
Old 08-10-2011, 06:39 AM
nelsonheell nelsonheell is offline
Junior Member
 
Join Date: Aug 2011
Posts: 5
Rep Power: 0
nelsonheell is on a distinguished road
Default

Asthma prevention tips are:
1. Use of bronchodilators,
2. The use of leukotriene inhibitors,
3. Regular home inspections,
4. Limit contact with animals,
5. Control the humidity within the home,
6. Wash bed linens once a week,
7. Ask for a flu vaccination each year,
8. Avoid the use of household plants,
9. Ease into exercise programs,
10. Watch for food allergies.
Reply With Quote
  #12  
Old 08-17-2011, 05:15 AM
peterjones10 peterjones10 is offline
Junior Member
 
Join Date: Aug 2011
Posts: 27
Rep Power: 0
peterjones10 is on a distinguished road
Default

If you use an inhaler to treat your asthma, remember that it's not a breath freshener. You must deeply inhale the medication into your lungs and hold it for three to five seconds before exhaling slowly.
Reply With Quote
  #13  
Old 08-18-2011, 06:27 AM
dennismedina dennismedina is offline
Junior Member
 
Join Date: Aug 2011
Posts: 7
Rep Power: 0
dennismedina is on a distinguished road
Default

Avoid smoking immediately if your are an asthma patient. Healthy lifestyle is a great way to help manage asthma.
Reply With Quote
  #14  
Old 08-18-2011, 06:49 AM
gussie gussie is offline
Junior Member
 
Join Date: Aug 2011
Posts: 5
Rep Power: 0
gussie is on a distinguished road
Default

It is important to keep dust inside the home to a minimum by regular vacuuming with a cleaner installed with a high quality filter to trap the dust. Staying away from pollens, molds, animal dander or fluff, and tobacco smoke are important parts to keeping asthma prevention at the forefront of a health strategy.
Reply With Quote
  #15  
Old 08-20-2011, 07:54 AM
petercheck1 petercheck1 is offline
Senior Member
 
Join Date: Aug 2011
Posts: 111
Rep Power: 9
petercheck1 is on a distinguished road
Default

If you find yourself using your quick-relief inhaler to stop an asthma attack more than twice a week, it may be time for a different medication. In fact, if you have to refill your inhaler more than two times a year or are awakened by asthma symptoms two nights or more per week, you also probably need a change.
__________________
Hello now you can play [Only Registered users can see links . Click Here To Register...] in old school.
Reply With Quote
  #16  
Old 08-20-2011, 11:10 AM
DarrelCornell DarrelCornell is offline
Junior Member
 
Join Date: Aug 2011
Posts: 5
Rep Power: 0
DarrelCornell is on a distinguished road
Default

Leading a active lifestyle is a good method to help administer asthma.Provided you keep any medication within simple key and attend a doctor accustomed exercise administration the allowances of exercise in authoritative asthma cannot be overstated.
Reply With Quote
  #17  
Old 08-24-2011, 02:04 PM
vvjack05 vvjack05 is offline
Junior Member
 
Join Date: Aug 2011
Posts: 4
Rep Power: 0
vvjack05 is on a distinguished road
Default

Asthma is a problem where the bronchioles (air passages) become oversensitive to environmental triggers leading to inflammation and narrowing of the airways within the lungs along with excess mucus production leading to severe breathing difficulties.Utilizing the proper technology combined with the knowledge of how to use that technology will make the greatest reduction of asthma-causing allergens in the home environment.
Reply With Quote
  #18  
Old 09-02-2011, 09:32 AM
petercheck1 petercheck1 is offline
Senior Member
 
Join Date: Aug 2011
Posts: 111
Rep Power: 9
petercheck1 is on a distinguished road
Default

If you use an inhaler to treat your asthma, remember that it's not a breath freshener. You must deeply inhale the medication into your lungs and hold it for three to five seconds before exhaling slowly.
__________________
Hello now you can play [Only Registered users can see links . Click Here To Register...] in old school.
Reply With Quote
  #19  
Old 09-06-2011, 07:21 AM
jamesdoober jamesdoober is offline
Junior Member
 
Join Date: Sep 2011
Posts: 3
Rep Power: 0
jamesdoober is on a distinguished road
Default

Very good and useful information share, you should also quite smoking for keep away from asthma problem. Also clean your home from dust because it is also a cause for asthma problem.
Reply With Quote
  #20  
Old 09-07-2011, 12:34 PM
davilgill davilgill is offline
Junior Member
 
Join Date: Sep 2011
Posts: 5
Rep Power: 0
davilgill is on a distinguished road
Default

Asthma is a disease and it van happen to anyone. Pollution lead to asthma. Some of the tips for asthma prevention are limited dust, avoid mould spores, ban indoor smoking, avoid pollen, food preparation smells, limit pet contact, regural exercise and many more.
Reply With Quote
Reply

Bookmarks

Tags
asthma prevention tips

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump


All times are GMT. The time now is 12:56 PM.


Powered by vBulletin® Version 3.7.6
Copyright ©2000 - 2019, Jelsoft Enterprises Ltd.