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Health - Fitness - Nutrition - Dieting Everyday things you can do to keep fit, post your tips, ideas and information here. Or need weight loss information? Or you just want to learn how to Eat Properly? Want to bulk up your muscle or just burn some fat? Heres the place.

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  #31  
Old 12-30-2010, 10:28 PM
ainslialf ainslialf is offline
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Here is a brief description of the foods recommended diet for diabetics to control blood sugar levels.
1. First warning of the largest food diet for diabetics is that the patient is preferably a pure vegetarian and go, eat low-calorie and low fat.
2. Although diabetes is good to eat plenty of fresh fruit and lots of green leafy vegetables, because they are powerful low levels of blood sugar and diabetes care.
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  #32  
Old 12-30-2010, 11:22 PM
damientailor damientailor is offline
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There are so many tips to control diabetes but i would like to share one tips

Diabetes patients usually gets annoyed added calmly and tends to break abroad from contest and added plan outs. But it is consistently bigger to do approved contest to accumulate ascendancy over your diabetes level. You can aswell argue a concrete trainer to apperceive which blazon of exercise works best for you.
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  #33  
Old 01-01-2011, 12:00 PM
ethanhunts ethanhunts is offline
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Tip 1: Get more physical activity, there are many benefits to regular physical activity. Exercise can help you: * Lose weight * Reduce the level of blood sugar stimulates * sensitivity to insulin - which helps keep blood sugar within a normal range Tip 2: Get plenty of fiber, which is rough, it is difficult - and can help you: Reduce the risk of diabetes by improving control of blood glucose * Reduces risk of heart disease Tip 3:. Although whole grains go do not know why, whole grains may reduce the risk of diabetes and help maintain sugar levels in the blood. Try that at least half the grains. Many foods made from whole grains are ready to eat, including bread, pasta and many cereals. Look for the word together in the package and among the first items on the list of ingredients.
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  #34  
Old 01-04-2011, 03:08 PM
zinadinpeterson zinadinpeterson is offline
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I refuse to keep my sugar level in the range of battle right until two months ago when I had a warning about pregnancy, to say that I kicked into touch a understatement. Exercise I found helped me maintain balance as well as frequent testing, I know it's hard.
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  #35  
Old 01-11-2011, 04:48 AM
gregory gregory is offline
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Default tips to Control Diabetes

The best way to manage diabetes is to take a good diet. blood sugar depends on blood glucose and, therefore, follows that if you have a blood sugar, you should eat, blood sugar rises. You can increase your blood sugar, eating starchy foods, because they produce glucose during digestion. These include rice, oatmeal, and bread, but avoiding simple carbohydrates.
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  #36  
Old 01-12-2011, 04:49 PM
addieabela addieabela is offline
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Discipline is seen as the key to the life of a diabetic patient. The patient should have to follow certain disciplines in all areas of life such as adequate food intake regularly, keeping the body clean and orderly, controlling blood sugar in the urine regularly and write and to refrain from eating all candy.
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  #37  
Old 01-18-2011, 05:37 AM
petrobrown petrobrown is offline
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Diabetes becomes common problems in the world.Walking is the best for the controlling the diabetes.For the diabetes patients to monitor the carbohydrates in the body because it affects the blood sugar level.Eat sugar free food.
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  #38  
Old 01-18-2011, 11:03 PM
shautaits shautaits is offline
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The level of glucose in the blood depends on blood sugar, so it follows, if you have blood sugar, you should eat, blood sugar rise. In order to improve blood sugar, eat starchy foods, because they produce glucose in the digestive process. These include rice, oatmeal, bread, but avoiding simple carbohydrates. Patients must also be eating fruits and vegetables.
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  #39  
Old 01-24-2011, 05:52 PM
peonytaylor peonytaylor is offline
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Tips to Control Diabetes ;-

-Dry the black berry seeds completely then grind and take in the morning.

- Drink the juice of tomato with salt and pepper every morning on empty stomach.

- Chew 4 5 neem leaves early in the morning.

- 2 teaspoon of powder fenugreek seeds taken daily in milk or 2 teaspoon of fenugreek seeds can also be swallowed whole daily or Fenugreek seed may be soaked in a cup of water overnight asnd only the water taken in the morning.

- Eating 10 fresh grown curry leaves every morning for 3 months is said to prevent diabetes due yo hereditary factors. It also cures diabetes due to obesity as the leaves have weight reducing properties.
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Old 01-26-2011, 07:30 AM
harrykoker harrykoker is offline
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Perhaps the most important success factor in living with diabetes is to develop health care team, whose core would consist of doctors, certified diabetes educator and nutritionist. People with type 1 diabetes, you want to add endocrinologist as part of the core group as well.
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