Shotokan Karate International Complete Guide Step.2 DVD

[mr_capri]

Shotokan Karate International Complete Guide Step.2 DVD (2006)

Shotokan Karate International Complete Guide Step.2 DVD (2006)
English | 85min | Xvid | 720x480 | 29.97fps 6685 Kbps | AC3 192 Kbps 48.0khz | 4.03GB
Genre: eLearning

Kanazawa HIrokazu is the director of the International Shotokan Karatedo Federation. Born in 1931, he learned karate from Nakayama Masatoshi and Funakoshi Gichin, the first person to teach Okinawan karate in Japan. In 1957 he won the first kumit championship sponsored by the Japan Katate Kyokai. In the 1960s Kanazawa Sensei spent 2 and a half years teaching karate in Hawaii. Since then he has taught karate throughout North and South America, Europe, the Middle East and Asia. In this, the second of 3 DVDs, Kanazawa Sensei delves deeper into the art of Shotokan Karate.

CONTENTS:
Stationary Basics
Shizentai and Sanbozuki
Shizentia and Enpiuchi
Heisokudachi and Maegeri combination
Zenkutsudachi and Kizamizuki - Gyakuzuki
Zenkutsukachi and Kizamimaegeri - Maegeri
Zenkutsudachi and Kizamizuki - Maegeri - Gyakuzuki
Shizentai and Maegeri - Karazuki
Shizentai and Karazuki - Mawashigeri

Ido Kihon
Sanbonzuki (Oizuki)
Sanbonzuki (Gyakuzuki)
Ageuke-Gyakuzuki
Sotouke - Enpi Uraken
Uchiuke - Kizamizuki - Gyakuzuki
Shutouke - Nukite
Maegeri combination
Maegeri Mawashigeri
Keage-Kekomi
Ushirogeri
Dantai

Kata
Heian Yondan
Heian Godan
Tekki Shodan

Kihon Ippon Kumite
Jodanzuki 1
Jodanzuki 2
Jodanzuki 3
Jodanzuki 4
Chudanzuki 1
Chudanzuki 2
Chudanzuki 3
Chudanzuki 4
Maegeri 1
Maegeri 2
Maegeri 3
Maegeri 4
Yoko Kekomi 1
Yoko Kekomi 2
Mawashigeri 1
Mawashigeri 2

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