Get Hard with Cory Everson: Abdominals and Glutes

[emil2992]

Get Hard with Cory Everson: Abdominals and Glutes [699.73 MB]

A motivational warm-up, standing and floor glute exercises, a 10-minute abs workout and a cool down make this exercise tape work for all fitness levels and sexes. Hosted by six-time Ms. Olympia, Cory Everson.

Reviews:
Cory has given us a terrific video here. This is a great workout in under 30 minutes, which is key when time is limited (as it always seems to be). She is energetic, without being overly perky, and the video does not require lots of equipment (just some hand weights or a barbell if you want to get some advanced glute work in). It's a tough workout also and you will definitely see results. I highly recommend this video to anyone who needs a little toning in the abs and glutes areas.

I have an entire library full of exercise videos, and this tape by far has the best ab routine. I use the ab portion of this tape anywhere from 3-6 times a week, and I can still feel the burn during each workout. The glute portion of the tape works well, but the ab portion literally can't be beat. I highly recommend this tape for great results.





Important:

Please say Thank You if you like my post !

Search my posts to find more quality and interesting Stuff !

If you want to have high speed and parallel downloads buy premium account!





Links:

Archive Password: 1984

http://extabit.com/file/28xjknlrydeq3/