Zumba Step By Step

[emil2992]

Zumba Step By Step [4.2 GiB]

Zumba's Step by Step workout is approximately 60 minutes in length and it is led by Gina Grant and Tanya Beardsley.

While this DVD is quite a bit instructional as Gina and Tanya take you slowly through the different rhythms (breaking down each move), when the tempo picks up you do feel as if you are getting a workout. However, there is a lot of stopping and starting.

Within each rhythm, different variations of the rhythms are taught for a well rounded program.

The rhythms taught are:

1. Merengue (March, 2 Step, 6 count, Zumba Shuffle)

2. Salsa (Sidestep, Forward & Back, Travel, Back)

3. Reggaeton (Stomp, Knee Lift, Destroza, Bounce)

4. Calypso (Basic, Tobago, Cross, Curacao)

5. Cumbia (2 step, Forward & Back, Sleepy Leg, Sugar Cane)

6. Bellydance (stance, tap, figure 8, shimmy)

Love the music. If the music in Step by Step, is a showcase of what will be in the rest of the Exhilarate DVDs, I am going to love this series.

Irritating - Gina and Tanya constantly referring to each other a G and T.

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http://uploaded.net/file/rhjdfy81/Zumba%20Step%20By%20Step.rar