The Hollywood Trainer - Yoga

[emil2992]

The Hollywood Trainer - Yoga [699.86 MB]

English | XVID 1799 Kbps | 672 x 480 25 fps | MP3 128 Kbps
Genre: Video Training

The Hollywood Trainer YOGA workout begins with 30 minutes of Flow Yoga that will take you through a continuous flow from one pose to the next. This flow will Increase your body temperature, making the muscles warm and pliable so that you can optimize your range of motion. The final segment will take you through deep static stretches to increase flexibility in your hamstrings, hip joints, upper and lower chest, shoulders, and Inner thighs.



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Links:

http://uploaded.net/file/kg1kxyd8/The%20Hollywood%20Trainer%20-%20Yoga%20%5BDVDRip%5D.part1.rar
http://uploaded.net/file/rlfp6jg1/The%20Hollywood%20Trainer%20-%20Yoga%20%5BDVDRip%5D.part2.rar
http://uploaded.net/file/mknuiw0x/The%20Hollywood%20Trainer%20-%20Yoga%20%5BDVDRip%5D.part3.rar