Bruce Kumar Frantzis - Hsing-i Chuan Volume 3 Wood Fist

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Bruce Kumar Frantzis - Hsing-i Chuan Volume 3 Wood Fist [2.39 GiB]

[5 DVD Set]

This training program covers the fundamentals of the wood fist of hsing-i chuan, also known as beng chuan or crushing fist. Beng Chuan is represented by the wood element and it is often compared to the force of a powerful plant growing and expanding through concrete with a steady, inexorable force. The wood element is linked to energy of the liver and relates to taking action and moving through obstacles in the world.

"Beng Chuan is often considered to be the most powerful straight punch in all the Chinese martial arts."

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http://uploaded.net/file/5ehcb5u2/Bruce%20Kumar%20Frantzis%20-%20Hsing-i%20Chuan%20Volume%203%20Wood%20Fist.rar