Brazilian Jiu-Jitsu Basics (vol. 1-4)

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Brazilian Jiu-Jitsu Basics (vol. 1-4) [1.37 Gb]

This Instructional DVD set features Matt Serra and Nick Serra. The set is composed of four volumes which discuss the following:
1 - The Guard
Matt and Nick Serra review the basics of the guard position including submissions, sweeps, passing, and defending the pass.
2 - Side-Control
Matt and Nick Serra review the basics of the side-control position including advancing to mount, submissions, and escapes.
3 - The Mount
Matt and Nick Serra review the basics of the mount position including submissions, maintaining position, and escapes.
4 - Back Mount
Matt and Nick Serra review the basics of the back mount position including submissions, escapes, and taking the back.

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