Jillian Michaels - 30 Day Shred Workout

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Jillian Michaels - 30 Day Shred Workout

Jillian Michaels is TV's toughest trainer, but she is committed to getting big results. As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength, cardio and abs to blast through calories for a dramatic 30 DAY SHRED. The program includes three complete 20-minute workouts which progress by level of intensity. Start with Level 1 and advance through Level 3 - in no time you'll achieve a lean, shredded body.

Format: avi
Language: English
Size: 699 MB
Hoster: Rapidgator

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http://rapidgator.net/file/2c0aaf809c9fba1156040935927d142d/Jillian_Michaels_30_Day_Shred_Workout_.rar.html