Yoga for Well-Being

[emil2992]

Yoga for Well-Being

Yoga for Well Being contains three short yoga sequences; RESTFUL SLEEP [RUN-TIME 00:19:35] Sleep better with a practice of soothing hip openers, forward bends and restorative poses that will prepare you for a better night's sleep. GREATER ENERGY [RUN-TIME 00:20:16] Invigorate your body with a practice of revitalizing standing poses and shoulder openers to awaken your body and revive your energy. MENTAL CLARITY [RUN-TIME 00:20:41] Clear your mind with a practice of quieting forward bends, twists and balancing poses to restore mental focus and clarity.

Format: avi
Language: English
Size: 527.75 MiB
Hoster: Uploaded

http://uploaded.net/file/133ek750/Yoga%20for%20Well-Being%20%282008%29.part1.rar
http://uploaded.net/file/0awsr1rw/Yoga%20for%20Well-Being%20%282008%29.part2.rar
http://uploaded.net/file/3htb674n/Yoga%20for%20Well-Being%20%282008%29.part3.rar
http://uploaded.net/file/s9xfbvik/Yoga%20for%20Well-Being%20%282008%29.part4.rar
http://uploaded.net/file/s8ddkwu5/Yoga%20for%20Well-Being%20%282008%29.part5.rar