Shiva Rea Daily Energy - Vinyasa Flow Yoga

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Shiva Rea Daily Energy - Vinyasa Flow Yoga l 2.89 GB

Nearly three hours of exceptionally well-taught yoga separated into twelve short segments. This programmable DVD lets you play any section in any order (so you'll get a customized workout that fits your day's goal, mood ... and schedule). Each segment focuses on just one type of pose. For example: "Earth" emphasizes grounding poses - the foundation of all the primary vinyasas. "Heart-Air" features twists, lunges and backbends designed to open your body. "Water," like the name suggests, is a series of fluid, side-to-side poses. Most exercises are intermediate-level, but a few are more advanced (e.g. balancing on your hands). Calm, voice-over cuing and quiet music. ©2010.



Link :

http://rg.to/file/af4b032abc19cd4a92cfca1c4b520b84/Shiva_Rea._Daily_Energy.2010.DVDRip.part01.rar.html
http://rg.to/file/bc54d470c0fb82a34f5a5c39f0883267/Shiva_Rea._Daily_Energy.2010.DVDRip.part02.rar.html
http://rg.to/file/81b930b1d97a2a6b614e358ee4e3f7a0/Shiva_Rea._Daily_Energy.2010.DVDRip.part03.rar.html
http://rg.to/file/c457502d007250b83d89a5e184e970ca/Shiva_Rea._Daily_Energy.2010.DVDRip.part04.rar.html
http://rg.to/file/74cbb2b33a6329b39ad8487246fa7818/Shiva_Rea._Daily_Energy.2010.DVDRip.part05.rar.html
http://rg.to/file/9ece31589f9d097bca969029ca31b12a/Shiva_Rea._Daily_Energy.2010.DVDRip.part06.rar.html
http://rg.to/file/c565d014ab3dc42d444481832c12d5ba/Shiva_Rea._Daily_Energy.2010.DVDRip.part07.rar.html
http://rg.to/file/15cdf90e9fb1ab0c4251b1645c24c64e/Shiva_Rea._Daily_Energy.2010.DVDRip.part08.rar.html
http://rg.to/file/7e56925f27a7a527c025161d2da798ba/Shiva_Rea._Daily_Energy.2010.DVDRip.part09.rar.html
http://rg.to/file/66117241bc573bccbd36bb43428de574/Shiva_Rea._Daily_Energy.2010.DVDRip.part10.rar.html