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Forum: Health - Fitness - Nutrition - Dieting

06-13-2010, 07:16 PM

Replies: 83

How to Fitness Tips For Maximum Weight Loss?

Views: 38,135

Posted By Loisal

Using a fitness ball when exercising make your...

Using a fitness ball when exercising make your movements 38% more effective . Why? greater range of movement.Lifting weights twice a week has been proven in studies to help burn fat all over your...

Forum: Health - Fitness - Nutrition - Dieting

06-13-2010, 07:13 PM

Replies: 177

How to take care of the skin

Views: 211,834

Posted By Loisal

Dry Skin: If your skin has a strong tendency...

Dry Skin: If your skin has a strong tendency toward dehydration, lacks oil, and has few breakouts if any at all, it is considered dry. In more extreme cases, dry skin lacks elasticity and can be...

Forum: Health - Fitness - Nutrition - Dieting

06-13-2010, 07:04 PM

Replies: 15

Brain Tumour Risk

Views: 2,827

Posted By Loisal

Thanks for sharing the very useful information....

Thanks for sharing the very useful information. It will be very helpful for us.

Forum: Health - Fitness - Nutrition - Dieting

06-13-2010, 07:03 PM

Replies: 5

mental factors

Views: 1,049

Posted By Loisal

Mind is mere clarity and awareness...

Mind is mere clarity and awareness (gsal-rig-tsam) and refers to the individual, subjective mental activity of experiencing things (myong-ba). Clarity means giving rise to cognitive appearances of...

Forum: Members Introduction

06-13-2010, 06:58 PM

Replies: 1

hello

Views: 629

Posted By Loisal

Hello, Welcome to the forum. Great to see...

Hello,

Welcome to the forum. Great to see you here...........have a nice stay.

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