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Forum: Health - Fitness - Nutrition - Dieting

12-23-2010, 10:44 AM

Replies: 89

Weight loss Programs

Views: 32,180

Posted By juliadesusa

Weight loss

If you want to loss your weight,then you have to take extra care of your diet.
you have to make a diet chart first for it,The other thing is don't it junk food,Dont take so much of oily and the fat...

Forum: Health - Fitness - Nutrition - Dieting

12-23-2010, 10:40 AM

Replies: 64

Side effect of cheap medicine

Views: 16,977

Posted By juliadesusa

side effect

Dont use the cheap medicine any time anywhere.Because these medicines are out dated too.And they will make some wrong reaction to your body.So don't purchase these type of medicines.just take guide...

Forum: Health - Fitness - Nutrition - Dieting

12-23-2010, 10:34 AM

Replies: 200

Exercise

Views: 81,447

Posted By juliadesusa

Exercise

Daily Exercise is beneficial for our body.It will make your body healthy and the muscles of your body get stronger. By the Exercise your body will get the higher immunity also. And you will be fit...

Forum: Health - Fitness - Nutrition - Dieting

12-23-2010, 10:30 AM

Replies: 177

How to take care of the skin

Views: 211,834

Posted By juliadesusa

Skin Tips

Skin is the upper surface of our body and it will protect our cell of the body.so take care your skin first.

1) Drink plenty of water.
2) Dont eat junk food.
3) wash your face and body twice in...

Forum: Health - Fitness - Nutrition - Dieting

12-23-2010, 10:27 AM

Replies: 215

tips to Control Diabetes

Views: 253,820

Posted By juliadesusa

Tips

Now a days most of the people having the problem of diabetes,It will caused by hypertension,or excess weight.some tips for that

1) Daily go for walking.
2) Dont eat too much of sweet.
3) Reduce...

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