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Forum: Health - Fitness - Nutrition - Dieting

03-12-2011, 08:50 AM

Replies: 91

Depression Prevention Tips

Views: 44,375

Posted By mallory

Some tips to prevent depression: 1) Do...

Some tips to prevent depression:
1) Do meditation.
2) Share your problem with friends and family.
3) Avoid alcohol.
4) Take deep breath and do exercise regularly.

Forum: Health - Fitness - Nutrition - Dieting

03-12-2011, 08:47 AM

Replies: 193

Eye Health Tips

Views: 91,432

Posted By mallory

Some tips to take care of eyes: 1) Wash our...

Some tips to take care of eyes:
1) Wash our eyes with cold water regularly.
2) Give it proper rest.
3) Take vitamin A more in diet.
4) Do some eyes exercise.
5) Wear goggles when you are...

Forum: Health - Fitness - Nutrition - Dieting

03-12-2011, 08:45 AM

Replies: 89

Weight loss Programs

Views: 32,181

Posted By mallory

Some tips to loss weight: 1) Do exercise and go...

Some tips to loss weight:
1) Do exercise and go for walking.
2) Eat healthy diet.
3) Avoid to take junk food.
4) Avoid fat and cholesterol contain food.
5) Drink more water.

Forum: Health - Fitness - Nutrition - Dieting

03-12-2011, 08:39 AM

Replies: 3

Nutriti

Views: 1,117

Posted By mallory

Nutrient is basic requirement by our body. We get...

Nutrient is basic requirement by our body. We get nutrient by food. Green vegetables, fruits and salad contain so many nutrient in it. Every nutrient has it own importance.

Forum: Health - Fitness - Nutrition - Dieting

03-12-2011, 08:36 AM

Replies: 7

medical facts

Views: 1,743

Posted By mallory

Some medical facts; 1) Each Blood cell lives...

Some medical facts;
1) Each Blood cell lives for 120 days in our body.
2) In body nerves impulse travel with 400 kn hr speed.
3) Our heart beat approximately 1,00,00 times in every day.
4) Our...

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