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Forum: Health - Fitness - Nutrition - Dieting 03-16-2011, 06:01 AM
Replies: 65
Views: 8,773
Posted By santanajoseph
Stock up the night beforehand. Make sure you buy...

Stock up the night beforehand. Make sure you buy lots of soft foods. (apple sauce, chicken soup, yogurt, canned peaches, pears, pudding, cottage cheese, etc.) You won't be able to have hard, cold/hot...
Forum: Health - Fitness - Nutrition - Dieting 03-16-2011, 06:00 AM
Replies: 91
Views: 44,375
Posted By santanajoseph
# a depressed mood during most of the day,...

# a depressed mood during most of the day, particularly in the morning
# fatigue or loss of energy almost every day
# feelings of worthlessness or guilt almost every day
# impaired concentration,...
Forum: Health - Fitness - Nutrition - Dieting 03-16-2011, 05:58 AM
Replies: 30
Views: 53,048
Posted By santanajoseph
Tips for staying healthy ... # Eat a...

Tips for staying healthy ...

# Eat a nutritious breakfast

# Eat a variety of foods.

# Move .... not be a couch potato

Walking, cycling or jogging when they go somewhere.
# Participate...
Forum: Sport Arena 03-16-2011, 05:57 AM
Replies: 67
Views: 63,874
Posted By santanajoseph
I am crazy about the many sport like ...

I am crazy about the many sport like

Cricket
Football
Golf
Forum: Sport Arena 03-16-2011, 05:56 AM
Replies: 105
Views: 100,954
Posted By santanajoseph
Favourite Tennis Player Roger Federer ...

Favourite Tennis Player

Roger Federer
Rafael Nadal
Maria Sharapova
serena williams
Saina Nehwal
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