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Forum: Health - Fitness - Nutrition - Dieting

04-15-2011, 09:23 AM

Replies: 193

Eye Health Tips

Views: 91,432

Posted By matthewchung

Go for regular eye checkup. To keep your eyes in...

Go for regular eye checkup. To keep your eyes in good shape is likely to see your ophthalmologist at least once a year. If you wear glasses or contact lenses you should do that and just to make sure...

Forum: Health - Fitness - Nutrition - Dieting

04-15-2011, 09:19 AM

Replies: 46

Staying healthy this winter

Views: 12,951

Posted By matthewchung

During the winter months are most susceptible to...

During the winter months are most susceptible to colds, flu and viruses. They also tend to be more depressed when they get enough sun. Many try to cope with this depression by eating more junk food,...

Forum: Health - Fitness - Nutrition - Dieting

04-15-2011, 09:09 AM

Replies: 87

Skin Care

Views: 25,126

Posted By matthewchung

Moisturize your facial skin as frequently as you...

Moisturize your facial skin as frequently as you can - do not use soap or soap based products to wash your face. Do not use soap on your face. Soap can be only used on the underside of the neck.

Forum: Health - Fitness - Nutrition - Dieting

04-15-2011, 09:05 AM

Replies: 127

Depression

Views: 49,857

Posted By matthewchung

Depression is an illness that causes a person to...

Depression is an illness that causes a person to feel sad and hopeless much of the time. It is different from normal feelings of sadness, grief, or low energy.A person who suffers from depress is not...

Forum: Health - Fitness - Nutrition - Dieting

04-15-2011, 08:56 AM

Replies: 139

Quit Smoking Tips

Views: 75,121

Posted By matthewchung

Chewing gum, mints, or other candy is supposed to...

Chewing gum, mints, or other candy is supposed to act as a substitute for the tobacco. Avoid visiting the place and locations that will provoke you to light cigarettes. Even avoid the habits with...

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