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Forum: Health - Fitness - Nutrition - Dieting

05-13-2011, 07:45 AM

Replies: 193

Eye Health Tips

Views: 91,432

Posted By AdelaideElliott

Eyes is an important part of your body. So we...

Eyes is an important part of your body. So we have to take care of it.
1) Wash eye with cold water.
2) When you go out side wear goggles.
3) Take vitamin A in diet.
4) Give proper rest to them.

Forum: Health - Fitness - Nutrition - Dieting

05-13-2011, 07:42 AM

Replies: 87

Skin Care

Views: 25,126

Posted By AdelaideElliott

To take care of skin: 1) Wash your face with...

To take care of skin:
1) Wash your face with cold water regular.
2) Apply honey for 15 minutes and wash it from warm water.
3) Rub lemon for only 5 minutes on face it will remove impurities.
4)...

Forum: Health - Fitness - Nutrition - Dieting

05-13-2011, 07:39 AM

Replies: 200

Exercise

Views: 81,447

Posted By AdelaideElliott

Exercise is very important in today life. Life...

Exercise is very important in today life. Life became race and all are going behind it. By doing exercise we can remain fit and healthy. Exercise reduce unwanted weight, increase blood circulation...

Forum: Health - Fitness - Nutrition - Dieting

05-13-2011, 07:36 AM

Replies: 127

Depression

Views: 49,857

Posted By AdelaideElliott

Depression is mental disease. To avoid it do...

Depression is mental disease. To avoid it do meditation, it was an effective exercise to avoid it. A patient who get depression want to live alone an always thinking about negative talks.

Forum: Health - Fitness - Nutrition - Dieting

05-13-2011, 07:33 AM

Replies: 139

Quit Smoking Tips

Views: 75,121

Posted By AdelaideElliott

Quit smoking is nice thinking. To quit it you...

Quit smoking is nice thinking. To quit it you have to stay away from smoker and take healthy diet, rest properly. Do mediation it will provide and internal power to stick to decision. If you feel...

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