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Forum: Health - Fitness - Nutrition - Dieting

06-03-2011, 10:36 AM

Replies: 3

Tobacco Users Beware...

Views: 1,263

Posted By amendazn

Tobacco is very dangerous for health. it can...

Tobacco is very dangerous for health. it can short the life. Tobacco can create many disease like lung cancer,Heart disease, cancer, emphysema, academician damage, and abounding added abominable...

Forum: Health - Fitness - Nutrition - Dieting

06-03-2011, 10:29 AM

Replies: 215

tips to Control Diabetes

Views: 253,819

Posted By amendazn

Following are the tips to control diabetes ...

Following are the tips to control diabetes

Get more physical activity
Get plenty of fiber
Go for whole grains
Cut back on fruit juice
Drink plenty of water
Learn how to read a food label

Forum: Health - Fitness - Nutrition - Dieting

06-03-2011, 10:27 AM

Replies: 164

How to Lose Weight Fast

Views: 106,083

Posted By amendazn

Following are the weight loss tips Eat fresh...

Following are the weight loss tips

Eat fresh fruits and vegetables
Avoid junk food
Drink plenty of water per day
Take enough sleep
Avoid sweet and fatty food
Regular exercise

Forum: Health - Fitness - Nutrition - Dieting

06-03-2011, 10:25 AM

Replies: 91

Depression Prevention Tips

Views: 44,375

Posted By amendazn

Here are the depression prevention tips Try...

Here are the depression prevention tips

Try not to isolate yourself
Remember that you are not alone
Keep your body healthy
Avoid alcohol and drugs
Eat well balance diet food
Get your friend...

Forum: Health - Fitness - Nutrition - Dieting

06-03-2011, 10:19 AM

Replies: 193

Eye Health Tips

Views: 91,431

Posted By amendazn

Following are the best Eye tips Customize...

Following are the best Eye tips

Customize Your Environment
Think About Lighting
Adjust Your Reading Angle
Magnify Text on Screen
Blink and Take Frequent Breaks
Provide relief to the eye...

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