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Forum: Health - Fitness - Nutrition - Dieting

06-07-2011, 01:29 PM

Replies: 139

Quit Smoking Tips

Views: 75,121

Posted By roxferdmeccos

Smoking is really dangerous for health. These are...

Smoking is really dangerous for health. These are some tips for quite smoking :

* Believe in yourself
* Drink lots of water
* Do Meditation
* Be positive
* Think Health Risks of Smoking

Forum: Health - Fitness - Nutrition - Dieting

06-07-2011, 01:24 PM

Replies: 200

Exercise

Views: 81,447

Posted By roxferdmeccos

Exercise is beneficial for health. It burns...

Exercise is beneficial for health. It burns calories and build muscles strength. For weight loss you can do exercise like Cycling and swimming. Yoga is best exercise and reduces the risk of...

Forum: Health - Fitness - Nutrition - Dieting

06-07-2011, 01:02 PM

Replies: 87

Skin Care

Views: 25,126

Posted By roxferdmeccos

These are some tips for healthy skin : *...

These are some tips for healthy skin :

* Drink plenty of water
* Avoid simple carbohydrates
* You should use lemon,banana and honey mask on your face
* Eat more fruits and vegetables
* Always...

Forum: Health - Fitness - Nutrition - Dieting

06-07-2011, 12:56 PM

Replies: 164

How to Lose Weight Fast

Views: 106,083

Posted By roxferdmeccos

Health care is one of the most important in your...

Health care is one of the most important in your life. Obesity is a huge problem in the world. These are some tips for weight loss:

* Always eat balance food
* Green tea is good
* Avoid foods...

Forum: Health - Fitness - Nutrition - Dieting

06-07-2011, 12:52 PM

Replies: 7

portion

Views: 1,504

Posted By roxferdmeccos

Protein accounts for about half the dry weight of...

Protein accounts for about half the dry weight of the human body. Proteins are made up of chains of smaller chemicals called amino acids. Proteins are digested to release amino acids. It is good...

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