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Forum: Health - Fitness - Nutrition - Dieting

06-13-2011, 12:33 PM

Replies: 30

Health - Fitness - Nutrition - Dieting

Views: 53,048

Posted By zacherl

Eight glasses of water everyday. This is a common...

Eight glasses of water everyday. This is a common diet tip and most people know this, yet they still don't drink enough water during the day.It is always a good idea, therefore, to have some...

Forum: Health - Fitness - Nutrition - Dieting

06-13-2011, 12:32 PM

Replies: 46

Staying healthy this winter

Views: 12,951

Posted By zacherl

Eat good, wholesome foods. Give your body what it...

Eat good, wholesome foods. Give your body what it needs to keep your strength up, to fight those wicked germs, to build up a strong potent immune system.You should also take dry fruits like cashew...

Forum: Health - Fitness - Nutrition - Dieting

06-13-2011, 12:31 PM

Replies: 44

Foods that help keep your skin clear

Views: 12,183

Posted By zacherl

Vitamin A helps in the formation of new cell,...

Vitamin A helps in the formation of new cell, this keeps our skin supple and is vital for our eyes and hair.For clearer skin, eat a healthy well rounded diet including good portions of the alkaline...

Forum: Health - Fitness - Nutrition - Dieting

06-13-2011, 12:28 PM

Replies: 32

Deadly Effects of Smoking Cigarettes

Views: 6,043

Posted By zacherl

Yes, colon cancer is one of the really harmful...

Yes, colon cancer is one of the really harmful effects of cigarette smoking. Smoking is associated with 20 percent of all cancers in the United States, but that percentage is much higher for colon...

Forum: Health - Fitness - Nutrition - Dieting

06-13-2011, 12:21 PM

Replies: 37

Natural Remedies for Skin Care

Views: 8,719

Posted By zacherl

I suggest to use lemon juice to remove blemishes....

I suggest to use lemon juice to remove blemishes. I found that they removed age spots and made my skin look like just gotten an expensive facial.

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