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Forum: Health - Fitness - Nutrition - Dieting

06-14-2011, 06:52 AM

Replies: 215

tips to Control Diabetes

Views: 253,819

Posted By alishabrown

To Control Diabetes. 1) Take Regular...

To Control Diabetes.

1) Take Regular Medicines.
2) Avoid Sweets.
3) Go for the walking daily.
4) Avoid stress and tensions.
5) Take Food intime daily.

Forum: Health - Fitness - Nutrition - Dieting

06-14-2011, 06:49 AM

Replies: 87

Skin Care

Views: 25,126

Posted By alishabrown

For the skin care always clean your skin with the...

For the skin care always clean your skin with the fresh water as many time as you can,oil massage and regular skin clean up is required,Protect it from the excess sun exposure and pollution.Drink...

Forum: Health - Fitness - Nutrition - Dieting

06-14-2011, 06:46 AM

Replies: 236

What Is Meditation?

Views: 310,349

Posted By alishabrown

Meditation is one of the food of the mind and...

Meditation is one of the food of the mind and soul which plays very important role to make your mind stable and stress free and happy.from the Mediation you can get so many benefits like its best for...

Forum: Health - Fitness - Nutrition - Dieting

06-14-2011, 06:42 AM

Replies: 193

Eye Health Tips

Views: 91,432

Posted By alishabrown

For the healthy Eye always eat green and leafy...

For the healthy Eye always eat green and leafy vegetables and vitamin A is best for the eye health.Milk is also good.always go for the daily eye exercise for some time,protect your eye while going...

Forum: Health - Fitness - Nutrition - Dieting

06-14-2011, 06:40 AM

Replies: 164

How to Lose Weight Fast

Views: 106,083

Posted By alishabrown

To Loss the weight fast 1) Make the proper...

To Loss the weight fast

1) Make the proper Diet Chart and be regular with it.
2) Eat Low calorie diets and salads.
3) Avoid junk foods and snacks with oil and fat.
4) Fruits are best.
5) Go...

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