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Forum: Health - Fitness - Nutrition - Dieting

08-11-2011, 06:37 PM

Replies: 103

Depression

Views: 19,779

Posted By pantherdeam

Depression is a systemic disease, including...

Depression is a systemic disease, including physical, emotional and intellectual. It affects the way you eat and slumber the way, the way you feel and what you believe.

Forum: Health - Fitness - Nutrition - Dieting

08-11-2011, 06:31 PM

Replies: 164

How to Lose Weight Fast

Views: 106,084

Posted By pantherdeam

If you want to lose weight, you must do exercise...

If you want to lose weight, you must do exercise or yoga daily that helps to lose you weight fast. DO not eat heavy or fast food. Drink lots of water and juice. Eat fresh and light food like salad,...

Forum: Health - Fitness - Nutrition - Dieting

08-11-2011, 06:27 PM

Replies: 200

Exercise

Views: 81,447

Posted By pantherdeam

Exercise is the best for health. You have to...

Exercise is the best for health. You have to Exercise daily because it helps to make your body healthy. You can walk daily in the morning that also very beneficial for health.

Forum: Health - Fitness - Nutrition - Dieting

08-11-2011, 06:21 PM

Replies: 89

Weight loss Programs

Views: 32,181

Posted By pantherdeam

Most weight loss programs consist of fad diets...

Most weight loss programs consist of fad diets which work in the short term but typically not succeed in the long term since these the majority people cannot stay on this kind of diet forever.

Forum: Health - Fitness - Nutrition - Dieting

08-11-2011, 06:17 PM

Replies: 87

Skin Care

Views: 25,126

Posted By pantherdeam

Skin is a part of the body just as the liver,...

Skin is a part of the body just as the liver, heart and kidneys. Some skin care tips are given below :

1. Protect your skin against sun.
2. Eat Beans and Legumes
3. Drink at least 8 glasses of...

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