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Forum: Health - Fitness - Nutrition - Dieting

09-24-2011, 06:24 AM

Replies: 93

exercises

Views: 84,599

Posted By petrejackmartin

It's important to maintain good flexibility on...

It's important to maintain good flexibility on your neck and muscles since these are where most people accumulate tension. This section contains instructions on how to stretch your neck and shoulder...

Forum: Health - Fitness - Nutrition - Dieting

09-24-2011, 06:21 AM

Replies: 91

Depression Prevention Tips

Views: 44,375

Posted By petrejackmartin

"Those problems weren't enough to commit suicide...

"Those problems weren't enough to commit suicide over," is often said by people who knew a completed suicide. You cannot assume that because you feel something is not worth being suicidal about, that...

Forum: Health - Fitness - Nutrition - Dieting

09-24-2011, 06:19 AM

Replies: 27

Acne Prevention

Views: 42,232

Posted By petrejackmartin

Increased hormonal activity is the root cause of...

Increased hormonal activity is the root cause of acne occurrence. This in turn causes excess oil production in the skin’s sebaceous glands. It is a sad fact that the areas most affected by acne are...

Forum: Health - Fitness - Nutrition - Dieting

09-24-2011, 06:17 AM

Replies: 139

Quit Smoking Tips

Views: 75,120

Posted By petrejackmartin

Nicotine rewired your brain, growing millions of...

Nicotine rewired your brain, growing millions of nicotinic receptors in eleven different regions. Although your mind's nicotine induced dopamine/adrenaline intoxication is an alert high, your...

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