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Forum: Health - Fitness - Nutrition - Dieting

03-20-2012, 06:59 AM

Replies: 55

Exercise and stress

Views: 66,142

Posted By Dexter21

Research on stress shows that the psychological...

Research on stress shows that the psychological and physical
benefits of exercise canalso help reduce anxiety and stress while improving mood.
30 to 40 minutesof exercise 3 to 4 times a week is...

Forum: Health - Fitness - Nutrition - Dieting

03-20-2012, 06:58 AM

Replies: 139

Quit Smoking Tips

Views: 75,121

Posted By Dexter21

Natural supplements Hypnosis/Hypnotherapy ...

Natural supplements
Hypnosis/Hypnotherapy
Positive Reinforcement
Prescription Medication
nicotine replacement therapy

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