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Forum: Health - Fitness - Nutrition - Dieting

03-26-2012, 07:36 AM

Replies: 66

Asthma Prevention Tips

Views: 86,944

Posted By ferrymok

To prevent asthma, first of all you need to avoid...

To prevent asthma, first of all you need to avoid to smoke, if possible stay indoor more in humid seasons, avoid to go in closed and dusty places. Wash your bedsheets and cover in hot water.

Forum: Health - Fitness - Nutrition - Dieting

03-26-2012, 07:04 AM

Replies: 215

tips to Control Diabetes

Views: 253,820

Posted By ferrymok

To control diabetes, include more whole grains...

To control diabetes, include more whole grains and fiber in your diet, drink more fruit juices, walk more, don't use tobacco, go for a regular check-up, learn how to manage the stress levels and...

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