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Forum: Health - Fitness - Nutrition - Dieting

06-13-2012, 05:37 AM

Replies: 55

Exercise and stress

Views: 66,142

Posted By laria

Stress is very harmful for human mind. To get...

Stress is very harmful for human mind. To get rid of stress exercise is best option. But before exercise you should have your physical examination. Yoga is an other option to get rid of stress.

Forum: Health - Fitness - Nutrition - Dieting

06-13-2012, 05:29 AM

Replies: 50

weight loss

Views: 67,753

Posted By laria

Weight loosing is tough job most of the people...

Weight loosing is tough job most of the people get confused but it is the simple mathematical calculation of calories. An other important thing to loose weight is exercise.

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