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Health - Fitness - Nutrition - Dieting Everyday things you can do to keep fit, post your tips, ideas and information here. Or need weight loss information? Or you just want to learn how to Eat Properly? Want to bulk up your muscle or just burn some fat? Heres the place.

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  #71  
Old 03-29-2012, 12:20 PM
florjanwood florjanwood is offline
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Skin is most sensitive thing of human body. Protect your skin against sun.Always do regular skin massage, facial, and cleanup. Wash your face three time in a day. Eating raw foods, yellow and orange vegetable.
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  #72  
Old 03-30-2012, 11:21 AM
Alston Alston is offline
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Reduce or limit refined carbohydrates and sugar intake,
Avoid caffeine and other stimulants,
Limit dairy products and red meat....
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  #73  
Old 04-03-2012, 05:12 AM
atlasindustries12 atlasindustries12 is offline
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Keeping the skin neat is step through which you be sure the skin care and neat skin is definitely looks pretty. The most exposed body parts to the dust are face and hands. So, it is necessary to wash the skin of these parts after you come from out door. This will help to keep your skin dry and protect your skin from the skin infections.
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  #74  
Old 04-04-2012, 10:17 AM
goldenarrowplacement goldenarrowplacement is offline
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If we take some basic care then we never have skin related problem, Some more basic skin care tips which you can use for care for your skin, drink plenty of water,avoid fast food, have sound sleep, dont use soap for ur face,Wash your face twice a day with warm water and a mild soap made for people with acne, Gently massage your face with circular motions, Don't scrub,Eating the right kind of food can do you more good than any medicine.
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  #75  
Old 04-10-2012, 07:25 AM
Smith Chrali Smith Chrali is offline
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Foods are the most essential source of our life. Veggie fruit juice is very excellent for the wellness and for the epidermis,it makes epidermis better and bright. Natural abundant veggie are also very excellent for wellness.Food contain all the supplement and amino acids which our body required .
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  #76  
Old 04-10-2012, 12:19 PM
atlasindustries12 atlasindustries12 is offline
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Keeping the skin neat is step through which you be sure the skin care and neat skin is definitely looks pretty. The most exposed body parts to the dust are face and hands. So, it is necessary to wash the skin of these parts after you come from out door. This will help to keep your skin dry and protect your skin from the skin infections.
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  #77  
Old 04-12-2012, 05:57 PM
donaldjack159 donaldjack159 is offline
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If you have skin care problem,If we take some basic care then we never have skin related prober basic skin care tips which you can use for care for your skin, drink plenty of water,avoid fast food, have sound sleep, don't use soap for your face,Wash your face twice a day with warm water and a mild soap made for people with acne, Gently massage your face with circular motions, Don't scrub,Eating the right kind of food can do you more good than any medicine.
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  #78  
Old 04-16-2012, 06:52 AM
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calloway calloway is offline
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Drink lots of water atleast 10-12 glass. Because it helps keep your skin hydrated which is important to skin elasticity.Prevent oily and foods that are fried. Try to prevent sugary sodas along with chips and most fast food in short.

Last edited by calloway; 04-16-2012 at 06:55 AM.
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  #79  
Old 04-16-2012, 05:01 PM
petercruze58 petercruze58 is offline
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If we take some basic care then we never have skin related problem, Some more basic skin care tips which you can use for care for your skin, drink plenty of water,avoid fast food, have sound sleep, dont use soap for ur face,Wash your face twice a day with warm water and a mild soap made for people with acne, Gently massage your face with circular motions, Don't scrub,Eating the right kind of food can do you more good than any medicine.
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  #80  
Old 04-17-2012, 05:58 PM
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robeenjuan robeenjuan is offline
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Keep the skin clean is the first step, through which you must skin care and clean skin is definitely looks pretty. The most exposed parts of the body in the dust face and hands. It stimulates the skin and penetrate into pores to remove impurities, to a glowing complexion. Mask lead to fast and effectively remove dead skin, slag and toxins.
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