Tony Horton's 10 Minute Trainer (Deluxe)

[emil2992]

Tony Horton's 10 Minute Trainer (Deluxe) [7.2 GiB]

All you need is just 10 minutes...

If you can find the time to watch a half hour sitcom, then without a doubt you have the time for Tony Hortonâ?Ts 10 Minute Trainer. With only 10 minutes of your time, you can tone, shape and sculpt your body into the YOU youâ?Tve always wanted. Now there are no more excuses! The breakthrough workouts in 10 Minute Trainer maximize your time and results like never before, and with the easy to follow eating plan you will shed pounds, tone your body from head to toe and have plenty of time to spare! Give yourself the 10 minutes you deserve starting today.

All 8 10 Minute Trainer Workouts With Tony Horton

Total Body
Workout your entire body in 10 minutes. From your arms and legs to your core and back, Tony makes sure to hit them all!

Lower Body
Tone up those typical problem areas in this sculpting routine targeted on your hips, thighs and buns.

Cardio
Get your heart pumping in record time with this quick cardio routine, certain to burn serious calories!

Yoga Flex
Stay limber and flexible as Tony guides you through great stretches and poses to build long lean muscles.

Total Body 2
Total body sculpting and cardio in one, Tony shows you how to hit it all in another 10 minute hit!

Core Cardio
Tone your middle and get a great fat burning workout all in one with this new Core Cardio routine!

Upper Body
Focus on your arms, shoulders, back, and chest with this great toning workout that gets your heart rate up too!

Bonus Abs Routine
Extra burn for that mid-section, this bonus workout will help you get the flat, defined stomach of your dreams!

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Links:

http://uploaded.net/file/5rse9t3h/10%20Minute%20Trainer.part1.rar
http://uploaded.net/file/3skrb5lx/10%20Minute%20Trainer.part2.rar