P90X - Core Synergistics [699 MB]
Alright all - it's time for our second P90X workout review, this time we're taking a look at Core Synergistics. Core Synergistics is another one of my favorite P90X workouts. It, as you guessed, focuses on your entire body with a large concentration on the core. Like all p90X workouts you start with a pretty quick warm-up consisting of neck stretches, high knees, heel kicks, wide high knees and then a series of stretches.
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Code:
http://uploaded.net/file/g7k50077/P90X%20-%20Core%20Synergistics.part1.rar
http://uploaded.net/file/a3vfykkw/P90X%20-%20Core%20Synergistics.part2.rar
http://uploaded.net/file/qo5jlbpv/P90X%20-%20Core%20Synergistics.part3.rar
01-22-2013, 10:40 AM
P90X - Core Synergistics
Linear Mode
