P90X - Legs And Back

[emil2992]

P90X - Legs And Back [786.76 MiB]

I hate Legs and Back. It's not that bad of a workout, but there's no variety. Sure, there are a lot of squats and calf raises intermingled with a bunch of pull-ups - it's not the workout itself, it's the application in P90X. There is no alternative. You have to do Legs and Back every week (except recovery weeks) for the entire program.

I imagine it went something like this: Tony Horton and Beachbody got together to make P90X, and they're planning out which exercises to do when. Someone has a great idea - let's switch around the arm workouts and sub Chest & Back and Shoulders & Arms with Chest, Shoulders,

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Links:

http://uploaded.net/file/diadvhkk/P90X%20-%20Legs.And.Back.part1.rar
http://uploaded.net/file/x9eetexv/P90X%20-%20Legs.And.Back.part2.rar
http://uploaded.net/file/8lncn31r/P90X%20-%20Legs.And.Back.part3.rar