Dancers Arms with Aruna DVD Rip Bellydance

[emil2992]

Dancers Arms with Aruna DVD Rip Bellydance

Aruna's introduction begins with a simple demonstration on how to achieve a great posture and starting position for arm movement. The first chapter "Middle Eastern Arms" begins with a walk through of several variations of snake arms and alternatives for those who may have shoulder/pain limitations.

Snake arms are often taught poorly and with little focus on really stretching the movement in a dynamic way - this is the most clear and sensible breakdown I have seen.
The chapter progresses with ideas to implement snake arms with varying body postures and syncopations. Wrist rolls are especially well described, displayed and executed, as well as a series of changing body positions and movements in which to implement them. While these are basic moves, they are demonstrated with excellent technique body posturing as well as several developing methods in which to accent featured hip moves. I found this section especially helpful in hand positioning, hence preventing a cracked or jagged line, which often happens when dancers bend wrists too far during circles and other similar moves. The section moves on to demonstrate other arm movements such as a Persian style arm as well as ones using a touch of a Flamenco influence, which leads us to chapter 2, "Flamenco Arms."

Format: avi
Language: English
Size: 387 MB
Hoster: Uploaded

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Links:

http://uploaded.net/file/otv36w8w/Dancers%20Arms%20with%20Aruna%20DVD%20Rip%20Bellydance.part1.rar
http://uploaded.net/file/5oudgnvx/Dancers%20Arms%20with%20Aruna%20DVD%20Rip%20Bellydance.part2.rar
http://uploaded.net/file/bxpv9an2/Dancers%20Arms%20with%20Aruna%20DVD%20Rip%20Bellydance.part3.rar