Kathy Smith's Fat Burning Breakthrough (2000)

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Kathy Smith Fat Burning Breakthrough Step Workout l 791 MB

Twp 18 minute step workout "waves" provide maximum fat burning and cardio training. Use of a step is optional. Do either workout by itself, or combine them into one incredible 50 minute routine, including a warm up and cool down. Each wave also includes a weight routine, to build a shapely muscle and boost your metabolism.





Link :

http://rapidgator.net/file/d4950234fdfa439b4ae02a046685216f/Kathy_Smith_Fat_Burning_Breakthrough_Step_Workout.rar.html