Pilates Express with Bernadette Giorgi

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Pilates Express with Bernadette Giorgi

The Just b Live PILATES EXPRESS DVD contains three Pilates-based workouts - a Stability Ball workout, a Pilates Ring workout, and a Resistance Tube workout - designed to bring you maximum fitness results in minimal time. Each segment is presented with Bernadette and her students demonstrating every move for you.

These three pieces work together over time to bring you one of the most effective workouts you have ever experienced. The Just b Live series is an innovative new series of DVD workouts that puts YOU right into the studio with Bernadette Giorgi, the creator of the Just b method.

Format: mp4
Language: English
Size: 1.02 GiB
Hoster: Uploaded

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