Essentrics Workout Arms, Abs & Waist Toner (2008)

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Essentrics Workout Arms, Abs & Waist Toner (2008) l 742.78 MiB

Essentrics Workout
Arms, Abs & Waist Toner / Legs, Butt & Thigh Thinner

Country : USA
Category : fitness ballet
Type of material : Video Tutorial
Duration : 00:59:26
Year : 2008
Language : English
Translation : None

Description : A powerful technique Essentrics strengthening the muscles in the standing position quickly transforms the body into a smart, slim shape. Unique smooth movement program Essentrics simultaneously help to lose weight and give the tone abdominals, waist, thighs and arms. Essentrics The powerful Γäó Technique of Strengthening the muscles in A lengthened Position Quickly transforms the body into A Long, lean and toned Shape. The unique flowing movements of the Essentrics Γäó program have been proven to simultaneously slenderize and tone the abs, waist, thighs, arms and back.

Quality : DVDRip
Format: AVI
Video: 688x384 (1.79:1), 25 fps, XviD build 65 ~ 1546 kbps avg, 0.23 bit / pixel Audio: 48 kHz, MPEG Layer 3, 2 ch, ~ 128.00 kbps



Link :

http://rg.to/file/e1fad22d4e0077f4cc7637c0e1989a3a/Essentrics_Workout_(2008).part1.rar.html
http://rg.to/file/edf6f5d994f54f85ea393309286bdaf0/Essentrics_Workout_(2008).part2.rar.html
http://rg.to/file/57c628f31e78a74fd4b5c86bfc19772e/Essentrics_Workout_(2008).part3.rar.html
http://rg.to/file/3741790913733a51a585525f63105583/Essentrics_Workout_(2008).part4.rar.html
http://rg.to/file/237b75a5dfa43dc11acafbc26b76d12c/Essentrics_Workout_(2008).part5.rar.html
http://rg.to/file/b0e4532ddd3f33768d3c23b5cb1e420a/Essentrics_Workout_(2008).part6.rar.html
http://rg.to/file/809e8ec47144900e42e9e88d6760c3f3/Essentrics_Workout_(2008).part7.rar.html
http://rg.to/file/430683c8f113ef4c3908e64b595a52c0/Essentrics_Workout_(2008).part8.rar.html