Exercise

[jerryshudson]

Exercise is very good for the health. Doing regularly exercise is the best way to make body healthy. It helps in making bones and muscle stronger. Cycling and walking are my favourite exercise. It helps in losing weight and improves breathing and immune system.

[rozerleft]

Important exercise to keep fit. It is good to our health, regular exercise, because it can make us healthy and fit. It can also reduce stress. It increases heart rate and makes the lungs work harder, which improves blood circulation. This in turn leads to a better supply of essential nutrients for the skin, helps rid the body and promote the health of your skin.

[Tanimarthin]

Exercise is a great way to stay fit and healthy in life. There are so many advantages of exercise such as it maintain the physic, helps in body functioning, can strengthen your muscles, increase the resistance power.

[disuzajim]

Exercise is more important for the fitness ans healthy.Exercise help to make strong body and improve the our self.Many effective exercise for our body.

[pantherdeam]

Exercise is the best for health. You have to Exercise daily because it helps to make your body healthy. You can walk daily in the morning that also very beneficial for health.

[zafrenren]

Exercise important for the strongness of the body and burn fat and calories.Exercise help to get healthy and fit.Different type of exercise you can do for the lose weight and healthy.

[dennismedina]

Cycling and walking are my favourite exercise. It helps in losing weight and improves breathing and immune system. Exercise such as it maintain the physic, helps in body functioning, can strengthen your muscles

[handitapt]

Exercise is very essential and important for health. There are several types of exercise which is the nest and effective for health. We can improve our body muscle form exercise.

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[jeckychain]

Exercise is physical exertion of the body - the body to a physical activity that results in a healthy or healthier level of fitness and Exercise health.The both physical and mental is able to speak during the exercise. Taking a walk is an example of light exercise.