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Health - Fitness - Nutrition - Dieting Everyday things you can do to keep fit, post your tips, ideas and information here. Or need weight loss information? Or you just want to learn how to Eat Properly? Want to bulk up your muscle or just burn some fat? Heres the place.

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  #171  
Old 01-27-2012, 06:42 PM
nillbrians nillbrians is offline
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You've heard carrots are good for your eyes. But a diet rich in fruits and vegetables, particularly dark green leafy vegetables like spinach, kale.
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  #172  
Old 01-30-2012, 12:51 PM
seniorlivingca seniorlivingca is offline
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Astigmatic corneas are two types of the curves. Curves for a vertical as well as a flat curve condition is considered. The presence of these two types of curves cornea causes light eye.Most Astigmatic corneas are two types of curves of more than one focus point. Curves for a vertical as well as a flat curve condition is considered. The presence of these two types of light curves of the cornea causes the eye to focus on one more point.
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  #173  
Old 02-02-2012, 11:37 AM
jenny123 jenny123 is offline
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Our eyes are beautiful gift of God with out eyes life is very difficult. So eye caring is very important for evey one.
So, thanks for sharing these eye caring tips.
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  #174  
Old 02-03-2012, 11:48 AM
jenicamalaya jenicamalaya is offline
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Eyes are most important part of the body, for the eye care wash your eyes 4 to 5 time in a day with cold water, do not seat near at the TV, keep 15 feet distance between TV and eyes, give enough rest to the eyes, when you going in the sun shine must wear goggles or sun glasses to protect eyes.
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  #175  
Old 02-03-2012, 06:52 PM
neilmikey neilmikey is offline
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I love my eyes and I will take care of my eyes well. I think that vitamin A is nice for the eyes. Eat green vegetables and fruits, as it can provide a protein to the eyes is nice for the eyes. Eye wash every three hours later. Eyes is sensitive body part so you need to take care of your eyes.
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  #176  
Old 02-16-2012, 10:11 PM
Charlie Kristofer Charlie Kristofer is offline
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Healthy eyes is always green and leafy vegetables.Vitamin a very necessary vitamin the eye care.Take adequate sleep on a regular basis to do some time.You can use cucumber and potato chips, cooling your eyes and your eye movements.
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  #177  
Old 02-18-2012, 08:55 PM
mikebrownaaa mikebrownaaa is offline
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Your eyes are the most important organs of the body. Wearing the shadow of the sun to protect your eyes from the sun's dangerous rays. Annual inspection, skin. Go your eye doctor's eyes are the harmful ultraviolet rays. Get your eye health examination once a year in the eye health an important role.
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  #178  
Old 02-24-2012, 07:27 PM
Jamesarthten Jamesarthten is offline
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According to me when you want to take a good care of the eyes at that time you have to do this things.Like the first thing is that you have to wash your face with the cold water and give it to the eyes as well.Then in the night when you are going for the sleep at that time you have to use the eye drops oil for the eye which is useful to push out all the usefulness thing from the eyes.
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  #179  
Old 02-27-2012, 05:17 PM
jimmharis1 jimmharis1 is offline
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According to me, Take vitamin A more in meal and eat green vegetables more. Wash your eyes with cold water, do not rub it, wear goggles when you are going outside. Take proper sleep it will give relax to eyes, put piece of cucumber or cotton dipped into rose water on eyes it will give relax to eyes.
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  #180  
Old 03-02-2012, 03:39 PM
Craigmark Craigmark is offline
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Eye Health Tips are mentioned below:

1.Customize environment
2.Lighting
3.Adjust reading angle
4.Antioxidant take
5.Eat eggs
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