The FIRM Express - Get Thin In 30

[emil2992]

The FIRM Express - Get Thin In 30 [3.1 GB]

First post of February! Yay! LOL! I have to congratulate myself because I feel like it's been such a long time since I've written anything to you guys! I really would love to write a post per week but life has been busy, and when I do actually have the time, I sometimes have a hard time deciding what to write about. But today the idea for this post was pretty easy. As most of you know, I LOVE FITNESS VIDEOS! They are definitely my exercise source of choice. I've worked out in a gym a couple of times, but I actually prefer fitness videos to exercise equipment. I find that with fitness videos, I have my own personal trainer, right there in my home, whenever I want, to motivate and encourage me to keep going. Everyone is different, though, so I encourage you to do whatever works best for you. I say all that to get to the subject of this post, since I love fitness videos so much, an obvious and easy choice for me was to do an at-home fitness program review! For the past 2 weeks I've been doing a new program that I am absolutely LOVING! It could be classified as an oldie but a goodie, since I have more than a few of the brand's videos already, but this new program incorporates a whole new style of working out that's really been making me sweat.

List:

Firm Express 4 Day Kick Start Plan.pdf 17 MB
Firm Express docs 01.PDF 1 MB
Firm Express docs 02.PDF 2 MB
The Firm Express - Get Thin in 30 - Bonus Kick Start Your Metabolism - Pump It Up.avi 111 MB
The Firm Express - Get Thin in 30 - Bonus Kick Start Your Metabolism - Shortcut to Flat Abs.avi 107 MB
The Firm Express - Get Thin in 30 - Cycle 1 Ignite - Cardio & Sculpt.avi 232 MB
The Firm Express - Get Thin in 30 - Cycle 1 Ignite - Cardio.avi 234 MB
The Firm Express - Get Thin in 30 - Cycle 1 Ignite - Sculpt.avi 230 MB
The Firm Express - Get Thin in 30 - Cycle 2 Accelerate - Cardio & Sculpt.avi 238 MB
The Firm Express - Get Thin in 30 - Cycle 2 Accelerate - Cardio.avi 223 MB
The Firm Express - Get Thin in 30 - Cycle 2 Accelerate - Sculpt.avi 228 MB
The Firm Express - Get Thin in 30 - Cycle 3 Turbocharge - Cardio & Sculpt.avi 230 MB
The Firm Express - Get Thin in 30 - Cycle 3 Turbocharge - Cardio.avi 228 MB
The Firm Express - Get Thin in 30 - Cycle 3 Turbocharge - Sculpt.avi 230 MB
The Firm Express - Get Thin in 30 - Cycle 4 Overdrive - Cardio & Sculpt.avi 247 MB
The Firm Express - Get Thin in 30 - Cycle 4 Overdrive - Cardio.avi 233 MB
The Firm Express - Get Thin in 30 - Cycle 4 Overdrive - Sculpt.avi 227 MB

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