Zumba Ripped

[emil2992]

Zumba Ripped [3.26 GiB]

The total Zumba Ripped workout is 60 minutes, but the workout is divided into two 30 minute parts.

The first part Zumba Toning is led by Jani Roberts, Beto Perez and Pamela Soccoro. They take turns teaching certain parts of the workout. I like the new instructors and thought they did a good job with their cuing and their energy.

This part of the workout uses the Zumba Toning sticks. The toning sticks that come with the workouts are 1 1/2lbs. You can purchase the 2 1/2 lbs at the Zumba website. The 2 1/2lbs sticks are $24.95. I thought about getting them but then shipping and handling would have been $8.50. So I passed. I didn't really care for the sticks as a toning tool but they do add a bit of pizazz to the routine. They rattle.

The breakdown for Zumba Toning:

Nunca Me Viste - Warm Up - Latin Disco

Get Your Sticks - House (Biceps and Abs)

La Luz Del Flow - Merengue/Hip Hop (Legs, Shoulders, and Back)

Te Estoy Amando - Cumbia Salsa (Back)

Con Movimiento - Reggaeton (Abs, Chest, Shoulders)

Vamos DJ - Congo Hip Hop (Triceps)

Love the music, love the dancing. I was not crazy about the toning.

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http://uploaded.net/file/r5o0rfg3/Zumba%20Ripped.rar