Jerome Le Banner - Kick Boxing & Muay Thai

[emil2992]

Jerome Le Banner - Kick Boxing & Muay Thai [459.68 MiB]

On this DVD K-1 Superstar en World Champion Heavyweight Thai Boxing Jerome Le Banner takes you on a tour through his training program. Warming-ups, shadow-boxing, punching and kicking techniques, elbows and knees, footwork, working with mitts, sparring, weight-training and stretching. This is a great opportunity to learn all basic techniques of Muay Thai and Kickboxing from one of the big fighters of today.

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Links:

http://uploaded.net/file/lb2y6juz/Jerome%20Le%20Banner%20-%20Kick%20Boxing%20%26%20Muay%20Thai.part1.rar
http://uploaded.net/file/t5eiv6vi/Jerome%20Le%20Banner%20-%20Kick%20Boxing%20%26%20Muay%20Thai.part2.rar
http://uploaded.net/file/cc1k0wkh/Jerome%20Le%20Banner%20-%20Kick%20Boxing%20%26%20Muay%20Thai.part3.rar