Jane Fonda's - New Workout 1985

[Lucaciu2]

Jane Fonda's New Workout 1985
From 1985 VHS
Video: 640 by 480 XVID 25fps 134kbps
Audio: LameMP3 112Kbps VBR
90 mins approx
Size : 700 Mb

This workout video consists of a 35-minute beginners class with 12 minutes of aerobics, and a 55-minute advanced class with 16 minutes of aerobics. Both classes begin with a warm-up, then proceed to work the waist, arms and aerobics, floor stretch, abdominals, legs, hips, buttocks, then finish with a cool-down. The New Workout is designed to strengthen and tone the muscles, develop flexibility, increase endurance and burn calories.





Link :

http://rapidgator.net/file/e70046d9491c8088b2523dde64163ccf/Jane_Fonda's_New_Workout_1985.rar.html