Go Back   Themers Club : Computers , Mobiles and Web Development Themes > Multi Forums sections > E-books

E-books The best resources for ebooks . download free ebooks .

Reply
 
Thread Tools Display Modes
  #1  
Old 09-09-2013, 01:05 PM
Lucaciu2 Lucaciu2 is offline
Mega Member
 
Join Date: Nov 2011
Posts: 10,556
Rep Power: 25
Lucaciu2 is on a distinguished road
Default 12 Week MASS BUILDING Workout



12 Week MASS BUILDING Workout [2.48 GiB]

General
CompleteName : G:12 Week MASS BUILDING WorkoutIntro.mp4
Format : MPEG-4
Format_Profile : Base Media
CodecID : isom
FileSize/String : 31.4 MiB
Duration/String : 4mn 7s
OverallBitRate_Mode/String : VBR
OverallBitRate/String : 1062 Kbps
Encoded_Date : UTC 2010-06-22 06:12:48
Tagged_Date : UTC 2010-06-22 06:12:48

Video
ID/String : 1
Format : AVC
Format/Info : Advanced Video Codec
Format_Profile : Baseline@L3.0
Format_Settings_CABAC/String : No
Format_Settings_RefFrames/String : 2 frame2
CodecID : avc1
CodecID/Info : Advanced Video Coding
Duration/String : 4mn 7s
BitRate/String : 1014 Kbps
BitRate_Maximum/String : 3462 Kbps
Width/String : 480 pixel3
Height/String : 268 pixel3
DisplayAspectRatio/String : 16:9
FrameRate_Mode/String : CFR
FrameRate/String : 30.000 fps3
ColorSpace : YUV
ChromaSubsampling : 4:2:0
BitDepth/String : 8 bit3
ScanType/String : Progressive
Bits-(Pixel*Frame) : 0.263
StreamSize/String : 30.0 MiB (95%)
Encoded_Library/String : x264 core 98 r1636M 2d2abd8
Encoded_Library_Settings : cabac=0 / ref=2 / deblock=1:0:0 / analyse=0x1:0x111 / me=hex / subme=6 / psy=1 / psy_rd=1.00:0.00 / mixed_ref=1 / me_range=16 / chroma_me=1 / trellis=0 / 8x8dct=0 / cqm=0 / deadzone=21,11 / fast_pskip=1 / chroma_qp_offset=-2 / threads=12 / sliced_threads=0 / nr=0 / decimate=1 / interlaced=0 / constrained_intra=0 / bframes=0 / weightp=0 / keyint=250 / keyint_min=25 / scenecut=40 / intra_refresh=0 / rc_lookahead=30 / rc=crf / mbtree=1 / crf=18.0 / qcomp=0.60 / qpmin=10 / qpmax=51 / qpstep=4 / ip_ratio=1.40 / aq=1:1.00
Encoded_Date : UTC 2010-06-22 06:12:48
Tagged_Date : UTC 2010-06-22 06:12:49

Audio
ID/String : 2
Format : AAC
Format/Info : Advanced Audio Codec
Format_Profile : LC
CodecID : 40
Duration/String : 4mn 7s
BitRate_Mode/String : VBR
BitRate/String : 48.0 Kbps
BitRate_Maximum/String : 55.0 Kbps
Channel(s)/String : 1 channel1
ChannelPositions : Front: C
SamplingRate/String : 22.05 KHz
Compression_Mode/String : Lossy
StreamSize/String : 1.37 MiB (4%)
Encoded_Date : UTC 2010-06-22 06:12:49
Tagged_Date : UTC 2010-06-22 06:12:49





Link :

Code:
http://rapidgator.net/file/f0db24ccad840002c23019aa995c7972/12_Week_MASS_BUILDING_Workout.rar.html
Reply With Quote
Reply

Bookmarks


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump


All times are GMT. The time now is 06:57 PM.


Powered by vBulletin® Version 3.7.6
Copyright ©2000 - 2026, Jelsoft Enterprises Ltd.