Convict Conditioning Volume 2 Squats

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Convict Conditioning Volume 2 Squats

DVD 56 minutes with Companion Manual, 88 pages

Paul Wade's Convict Conditioning Ultimate Bodyweight Squat Course explodes out of the cellblock to teach you in absolute detail how to progress from the ease of a simple shoulderstand squat to the stunning "1-in-10,000" achievement of the prison-style one-leg squat. Ten progressive steps guide you to bodyweight squat mastery. Do it and become a Bodyweight Squat Immortal.

This home-study course in ultimate survival strength comes replete with bonus material not available in Paul Wade's original Convict Conditioning book and numerous key training tips that refine and expand on the original program.

Whatever you are looking for from your bodyweight squats be it supreme functional strength, monstrous muscle growth or explosive leg power it's yours for the progressive taking with Convict Conditioning, Volume 2: The Ultimate Bodyweight Squat Course.
Paul Wade s Convict Conditioning system represents the ultimate distillation of hardcore prison bodyweight trainings most powerful methods. What works was kept. What didn t, was slashed away. When your life is on the line, you re not going to mess with less than the absolute best. Many of these older, very potent solitary training systems have been on the verge of dying, as convicts begin to gain access to weights, and modern "bodybuilding thinking" floods into the prisons. Thanks to Paul Wade, these ultimate strength survival secrets have been saved for posterity. And for you

Format: mp4, pdf
Language: English
Size: 520.5 MB
Hoster: Uploaded

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